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How many calories do yo burn while 6 hours and 49 minutes of Boxing?
Calories burned: | 218,329 |
Total duration: | 22009 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
22009 minutes of regularly doing Boxing will not only help you burn 218,329 calories but also raise your Metabolic Rate up to 221,295 kcal if you are a man and 220,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 218329 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8730 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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