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How many calories do yo burn while 5 hours and 37 minutes of Boxing?
Calories burned: | 238,016 |
Total duration: | 21937 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
21937 minutes of regularly doing Boxing will not only help you burn 238,016 calories but also raise your Metabolic Rate up to 240,982 kcal if you are a man and 240,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 238016 calories during your workout which is an equal amount of calories that are in:
- 2802 apples
- 9517 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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