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How many calories do yo burn while 5 hours and 24 minutes of Boxing?
Calories burned: | 285,450 |
Total duration: | 21924 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
21924 minutes of regularly doing Boxing will not only help you burn 285,450 calories but also raise your Metabolic Rate up to 288,416 kcal if you are a man and 287,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 285450 calories during your workout which is an equal amount of calories that are in:
- 3361 apples
- 11413 Carrot
- 1325 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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