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How many calories do yo burn while 12 hours and 32 minutes of Boxing?

Calories burned: 27,180
Total duration: 2192 min
Your weight: 80 kg
Find out the amount of calories burned while:


2192 minutes of regularly doing Boxing will not only help you burn 27,180 calories but also raise your Metabolic Rate up to 30,146 kcal if you are a man and 29,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?

  • 0 hour and 32 minutes of Swimming
  • 22 hours and 39 minutes of Running
  • 18 hours and 28 minutes of Tennis
  • 14 hours and 15 minutes of Lying

Diet plan

You have burned 27180 calories during your workout which is an equal amount of calories that are in:

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