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How many calories do yo burn while 3 hours and 59 minutes of Boxing?
Calories burned: | 199,717 |
Total duration: | 21839 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
21839 minutes of regularly doing Boxing will not only help you burn 199,717 calories but also raise your Metabolic Rate up to 202,683 kcal if you are a man and 202,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 199717 calories during your workout which is an equal amount of calories that are in:
- 2352 apples
- 7985 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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