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How many calories do yo burn while 3 hours and 44 minutes of Boxing?
Calories burned: | 351,802 |
Total duration: | 21824 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
21824 minutes of regularly doing Boxing will not only help you burn 351,802 calories but also raise your Metabolic Rate up to 354,768 kcal if you are a man and 354,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 351802 calories during your workout which is an equal amount of calories that are in:
- 4142 apples
- 14066 Carrot
- 1633 Doughnut
- 958 Hamburger
- 1381 Candy bar (chocolate)
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