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How many calories do yo burn while 2 hours and 33 minutes of Boxing?
Calories burned: | 333,799 |
Total duration: | 21753 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
21753 minutes of regularly doing Boxing will not only help you burn 333,799 calories but also raise your Metabolic Rate up to 336,765 kcal if you are a man and 336,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 333799 calories during your workout which is an equal amount of calories that are in:
- 3930 apples
- 13347 Carrot
- 1549 Doughnut
- 909 Hamburger
- 1310 Candy bar (chocolate)
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