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How many calories do yo burn while 1 hour and 7 minutes of Boxing?
Calories burned: | 198,144 |
Total duration: | 21667 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
21667 minutes of regularly doing Boxing will not only help you burn 198,144 calories but also raise your Metabolic Rate up to 201,110 kcal if you are a man and 200,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 198144 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7923 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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