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How many calories do yo burn while 1 hour and 6 minutes of Boxing?
Calories burned: | 274,031 |
Total duration: | 21666 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
21666 minutes of regularly doing Boxing will not only help you burn 274,031 calories but also raise your Metabolic Rate up to 276,997 kcal if you are a man and 276,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 274031 calories during your workout which is an equal amount of calories that are in:
- 3227 apples
- 10957 Carrot
- 1272 Doughnut
- 746 Hamburger
- 1076 Candy bar (chocolate)
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