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How many calories do yo burn while 0 hour and 53 minutes of Boxing?
Calories burned: | 201,372 |
Total duration: | 21653 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
21653 minutes of regularly doing Boxing will not only help you burn 201,372 calories but also raise your Metabolic Rate up to 204,338 kcal if you are a man and 203,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 201372 calories during your workout which is an equal amount of calories that are in:
- 2371 apples
- 8052 Carrot
- 935 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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