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How many calories do yo burn while 23 hours of Boxing?
Calories burned: | 347,224 |
Total duration: | 21540 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
21540 minutes of regularly doing Boxing will not only help you burn 347,224 calories but also raise your Metabolic Rate up to 350,190 kcal if you are a man and 349,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 347224 calories during your workout which is an equal amount of calories that are in:
- 4088 apples
- 13883 Carrot
- 1612 Doughnut
- 946 Hamburger
- 1363 Candy bar (chocolate)
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