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How many calories do yo burn while 22 hours and 57 minutes of Boxing?
Calories burned: | 146,882 |
Total duration: | 21537 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
21537 minutes of regularly doing Boxing will not only help you burn 146,882 calories but also raise your Metabolic Rate up to 149,848 kcal if you are a man and 149,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 146882 calories during your workout which is an equal amount of calories that are in:
- 1729 apples
- 5873 Carrot
- 682 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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