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How many calories do yo burn while 22 hours and 49 minutes of Boxing?
Calories burned: | 293,655 |
Total duration: | 21529 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
21529 minutes of regularly doing Boxing will not only help you burn 293,655 calories but also raise your Metabolic Rate up to 296,621 kcal if you are a man and 296,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 293655 calories during your workout which is an equal amount of calories that are in:
- 3458 apples
- 11742 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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