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How many calories do yo burn while 22 hours and 7 minutes of Boxing?
Calories burned: | 166,524 |
Total duration: | 21487 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
21487 minutes of regularly doing Boxing will not only help you burn 166,524 calories but also raise your Metabolic Rate up to 169,490 kcal if you are a man and 168,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 166524 calories during your workout which is an equal amount of calories that are in:
- 1961 apples
- 6658 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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