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How many calories do yo burn while 21 hours and 56 minutes of Boxing?
Calories burned: | 233,014 |
Total duration: | 21476 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
21476 minutes of regularly doing Boxing will not only help you burn 233,014 calories but also raise your Metabolic Rate up to 235,980 kcal if you are a man and 235,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 233014 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9317 Carrot
- 1081 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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