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How many calories do yo burn while 21 hours and 35 minutes of Boxing?
Calories burned: | 232,786 |
Total duration: | 21455 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
21455 minutes of regularly doing Boxing will not only help you burn 232,786 calories but also raise your Metabolic Rate up to 235,752 kcal if you are a man and 235,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 232786 calories during your workout which is an equal amount of calories that are in:
- 2741 apples
- 9308 Carrot
- 1080 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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