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How many calories do yo burn while 20 hours and 34 minutes of Boxing?
Calories burned: | 212,228 |
Total duration: | 21394 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
21394 minutes of regularly doing Boxing will not only help you burn 212,228 calories but also raise your Metabolic Rate up to 215,194 kcal if you are a man and 214,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 212228 calories during your workout which is an equal amount of calories that are in:
- 2499 apples
- 8486 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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