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How many calories do yo burn while 19 hours and 58 minutes of Boxing?
Calories burned: | 231,734 |
Total duration: | 21358 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
21358 minutes of regularly doing Boxing will not only help you burn 231,734 calories but also raise your Metabolic Rate up to 234,700 kcal if you are a man and 234,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 231734 calories during your workout which is an equal amount of calories that are in:
- 2729 apples
- 9266 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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