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How many calories do yo burn while 19 hours and 46 minutes of Boxing?
Calories burned: | 175,357 |
Total duration: | 21346 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
21346 minutes of regularly doing Boxing will not only help you burn 175,357 calories but also raise your Metabolic Rate up to 178,323 kcal if you are a man and 177,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 175357 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7011 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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