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How many calories do yo burn while 19 hours and 26 minutes of Boxing?
Calories burned: | 269,731 |
Total duration: | 21326 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
21326 minutes of regularly doing Boxing will not only help you burn 269,731 calories but also raise your Metabolic Rate up to 272,697 kcal if you are a man and 272,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 269731 calories during your workout which is an equal amount of calories that are in:
- 3176 apples
- 10785 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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