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How many calories do yo burn while 19 hours and 25 minutes of Boxing?
Calories burned: | 340,453 |
Total duration: | 21325 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
21325 minutes of regularly doing Boxing will not only help you burn 340,453 calories but also raise your Metabolic Rate up to 343,419 kcal if you are a man and 342,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 340453 calories during your workout which is an equal amount of calories that are in:
- 4009 apples
- 13613 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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