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How many calories do yo burn while 18 hours and 40 minutes of Boxing?
Calories burned: | 343,033 |
Total duration: | 21280 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
21280 minutes of regularly doing Boxing will not only help you burn 343,033 calories but also raise your Metabolic Rate up to 345,999 kcal if you are a man and 345,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 343033 calories during your workout which is an equal amount of calories that are in:
- 4039 apples
- 13716 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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