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How many calories do yo burn while 18 hours of Boxing?
Calories burned: | 230,454 |
Total duration: | 21240 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
21240 minutes of regularly doing Boxing will not only help you burn 230,454 calories but also raise your Metabolic Rate up to 233,420 kcal if you are a man and 232,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 230454 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9214 Carrot
- 1070 Doughnut
- 628 Hamburger
- 904 Candy bar (chocolate)
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