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How many calories do yo burn while 16 hours and 23 minutes of Boxing?
Calories burned: | 242,510 |
Total duration: | 21143 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
21143 minutes of regularly doing Boxing will not only help you burn 242,510 calories but also raise your Metabolic Rate up to 245,476 kcal if you are a man and 244,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 242510 calories during your workout which is an equal amount of calories that are in:
- 2855 apples
- 9697 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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