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How many calories do yo burn while 16 hours and 17 minutes of Boxing?
Calories burned: | 226,060 |
Total duration: | 21137 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
21137 minutes of regularly doing Boxing will not only help you burn 226,060 calories but also raise your Metabolic Rate up to 229,026 kcal if you are a man and 228,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 226060 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9039 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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