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How many calories do yo burn while 16 hours and 17 minutes of Boxing?
Calories burned: | 327,623 |
Total duration: | 21137 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
21137 minutes of regularly doing Boxing will not only help you burn 327,623 calories but also raise your Metabolic Rate up to 330,589 kcal if you are a man and 330,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 327623 calories during your workout which is an equal amount of calories that are in:
- 3858 apples
- 13100 Carrot
- 1521 Doughnut
- 892 Hamburger
- 1286 Candy bar (chocolate)
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