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How many calories do yo burn while 16 hours and 12 minutes of Boxing?
Calories burned: | 193,252 |
Total duration: | 21132 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
21132 minutes of regularly doing Boxing will not only help you burn 193,252 calories but also raise your Metabolic Rate up to 196,218 kcal if you are a man and 195,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 193252 calories during your workout which is an equal amount of calories that are in:
- 2275 apples
- 7727 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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