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How many calories do yo burn while 15 hours and 21 minutes of Boxing?
Calories burned: | 339,825 |
Total duration: | 21081 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
21081 minutes of regularly doing Boxing will not only help you burn 339,825 calories but also raise your Metabolic Rate up to 342,791 kcal if you are a man and 342,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 339825 calories during your workout which is an equal amount of calories that are in:
- 4001 apples
- 13588 Carrot
- 1577 Doughnut
- 926 Hamburger
- 1334 Candy bar (chocolate)
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