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How many calories do yo burn while 14 hours and 13 minutes of Boxing?
Calories burned: | 306,159 |
Total duration: | 21013 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
21013 minutes of regularly doing Boxing will not only help you burn 306,159 calories but also raise your Metabolic Rate up to 309,125 kcal if you are a man and 308,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 306159 calories during your workout which is an equal amount of calories that are in:
- 3605 apples
- 12241 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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