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How many calories do yo burn while 13 hours and 30 minutes of Boxing?
Calories burned: | 139,765 |
Total duration: | 20970 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
20970 minutes of regularly doing Boxing will not only help you burn 139,765 calories but also raise your Metabolic Rate up to 142,731 kcal if you are a man and 142,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 139765 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5588 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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