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How many calories do yo burn while 13 hours and 16 minutes of Boxing?
Calories burned: | 396,277 |
Total duration: | 20956 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
20956 minutes of regularly doing Boxing will not only help you burn 396,277 calories but also raise your Metabolic Rate up to 399,243 kcal if you are a man and 398,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 396277 calories during your workout which is an equal amount of calories that are in:
- 4666 apples
- 15845 Carrot
- 1839 Doughnut
- 1079 Hamburger
- 1555 Candy bar (chocolate)
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