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How many calories do yo burn while 12 hours and 40 minutes of Boxing?
Calories burned: | 288,591 |
Total duration: | 20920 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
20920 minutes of regularly doing Boxing will not only help you burn 288,591 calories but also raise your Metabolic Rate up to 291,557 kcal if you are a man and 291,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 288591 calories during your workout which is an equal amount of calories that are in:
- 3398 apples
- 11539 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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