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How many calories do yo burn while 12 hours and 23 minutes of Boxing?
Calories burned: | 226,797 |
Total duration: | 20903 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
20903 minutes of regularly doing Boxing will not only help you burn 226,797 calories but also raise your Metabolic Rate up to 229,763 kcal if you are a man and 229,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 226797 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9068 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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