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How many calories do yo burn while 12 hours and 7 minutes of Boxing?
Calories burned: | 226,623 |
Total duration: | 20887 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
20887 minutes of regularly doing Boxing will not only help you burn 226,623 calories but also raise your Metabolic Rate up to 229,589 kcal if you are a man and 229,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 226623 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9061 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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