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How many calories do yo burn while 10 hours and 46 minutes of Boxing?

Calories burned: 34,272
Total duration: 2086 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


2086 minutes of regularly doing Boxing will not only help you burn 34,272 calories but also raise your Metabolic Rate up to 37,238 kcal if you are a man and 36,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?

  • 22 hours and 11 minutes of Swimming
  • 21 hours and 33 minutes of Running
  • 16 hours and 25 minutes of Tennis
  • 10 hours and 52 minutes of Lying

Diet plan

You have burned 34272 calories during your workout which is an equal amount of calories that are in:

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