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How many calories do yo burn while 10 hours and 46 minutes of Boxing?
Calories burned: | 290,243 |
Total duration: | 20806 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
20806 minutes of regularly doing Boxing will not only help you burn 290,243 calories but also raise your Metabolic Rate up to 293,209 kcal if you are a man and 292,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 290243 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11605 Carrot
- 1347 Doughnut
- 791 Hamburger
- 1139 Candy bar (chocolate)
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