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How many calories do yo burn while 9 hours and 24 minutes of Boxing?
Calories burned: | 173,459 |
Total duration: | 20724 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
20724 minutes of regularly doing Boxing will not only help you burn 173,459 calories but also raise your Metabolic Rate up to 176,425 kcal if you are a man and 175,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173459 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6936 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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