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How many calories do yo burn while 10 hours and 32 minutes of Boxing?
Calories burned: | 34,042 |
Total duration: | 2072 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
2072 minutes of regularly doing Boxing will not only help you burn 34,042 calories but also raise your Metabolic Rate up to 37,008 kcal if you are a man and 36,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 34042 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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