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How many calories do yo burn while 8 hours and 47 minutes of Boxing?
Calories burned: | 224,453 |
Total duration: | 20687 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
20687 minutes of regularly doing Boxing will not only help you burn 224,453 calories but also raise your Metabolic Rate up to 227,419 kcal if you are a man and 226,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 224453 calories during your workout which is an equal amount of calories that are in:
- 2643 apples
- 8975 Carrot
- 1042 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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