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How many calories do yo burn while 10 hours and 24 minutes of Boxing?

Calories burned: 15,356
Total duration: 2064 min
Your weight: 105.8 lbs
Find out the amount of calories burned while:


2064 minutes of regularly doing Boxing will not only help you burn 15,356 calories but also raise your Metabolic Rate up to 18,322 kcal if you are a man and 17,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?

  • 21 hours and 42 minutes of Swimming
  • 21 hours and 20 minutes of Running
  • 15 hours and 59 minutes of Tennis
  • 5 hours and 12 minutes of Lying

Diet plan

You have burned 15356 calories during your workout which is an equal amount of calories that are in:

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