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How many calories do yo burn while 7 hours and 53 minutes of Boxing?
Calories burned: | 300,622 |
Total duration: | 20633 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
20633 minutes of regularly doing Boxing will not only help you burn 300,622 calories but also raise your Metabolic Rate up to 303,588 kcal if you are a man and 303,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 300622 calories during your workout which is an equal amount of calories that are in:
- 3540 apples
- 12020 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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