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How many calories do yo burn while 7 hours and 35 minutes of Boxing?
Calories burned: | 364,267 |
Total duration: | 20615 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
20615 minutes of regularly doing Boxing will not only help you burn 364,267 calories but also raise your Metabolic Rate up to 367,233 kcal if you are a man and 366,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 364267 calories during your workout which is an equal amount of calories that are in:
- 4289 apples
- 14565 Carrot
- 1691 Doughnut
- 992 Hamburger
- 1430 Candy bar (chocolate)
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