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How many calories do yo burn while 10 hours and 20 minutes of Boxing?

Calories burned: 33,207
Total duration: 2060 min
Your weight: 104 kg
Find out the amount of calories burned while:


2060 minutes of regularly doing Boxing will not only help you burn 33,207 calories but also raise your Metabolic Rate up to 36,173 kcal if you are a man and 35,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?

  • 21 hours and 37 minutes of Swimming
  • 21 hours and 17 minutes of Running
  • 15 hours and 55 minutes of Tennis
  • 4 hours and 10 minutes of Lying

Diet plan

You have burned 33207 calories during your workout which is an equal amount of calories that are in:

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