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How many calories do yo burn while 7 hours and 14 minutes of Boxing?
Calories burned: | 159,603 |
Total duration: | 20594 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
20594 minutes of regularly doing Boxing will not only help you burn 159,603 calories but also raise your Metabolic Rate up to 162,569 kcal if you are a man and 162,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 159603 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6382 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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