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How many calories do yo burn while 10 hours and 19 minutes of Boxing?

Calories burned: 25,212
Total duration: 2059 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


2059 minutes of regularly doing Boxing will not only help you burn 25,212 calories but also raise your Metabolic Rate up to 28,178 kcal if you are a man and 27,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?

  • 21 hours and 35 minutes of Swimming
  • 21 hours and 17 minutes of Running
  • 15 hours and 54 minutes of Tennis
  • 3 hours and 53 minutes of Lying

Diet plan

You have burned 25212 calories during your workout which is an equal amount of calories that are in:

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