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How many calories do yo burn while 10 hours and 17 minutes of Boxing?

Calories burned: 14,985
Total duration: 2057 min
Your weight: 47 kg
Find out the amount of calories burned while:


2057 minutes of regularly doing Boxing will not only help you burn 14,985 calories but also raise your Metabolic Rate up to 17,951 kcal if you are a man and 17,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?

  • 21 hours and 33 minutes of Swimming
  • 21 hours and 15 minutes of Running
  • 15 hours and 51 minutes of Tennis
  • 3 hours and 23 minutes of Lying

Diet plan

You have burned 14985 calories during your workout which is an equal amount of calories that are in:

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