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How many calories do yo burn while 10 hours and 17 minutes of Boxing?

Calories burned: 34,434
Total duration: 2057 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


2057 minutes of regularly doing Boxing will not only help you burn 34,434 calories but also raise your Metabolic Rate up to 37,400 kcal if you are a man and 36,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?

  • 21 hours and 33 minutes of Swimming
  • 21 hours and 15 minutes of Running
  • 15 hours and 51 minutes of Tennis
  • 3 hours and 23 minutes of Lying

Diet plan

You have burned 34434 calories during your workout which is an equal amount of calories that are in:

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