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How many calories do yo burn while 6 hours and 21 minutes of Boxing?
Calories burned: | 318,385 |
Total duration: | 20541 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
20541 minutes of regularly doing Boxing will not only help you burn 318,385 calories but also raise your Metabolic Rate up to 321,351 kcal if you are a man and 320,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 318385 calories during your workout which is an equal amount of calories that are in:
- 3749 apples
- 12730 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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