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How many calories do yo burn while 6 hours and 9 minutes of Boxing?
Calories burned: | 315,017 |
Total duration: | 20529 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
20529 minutes of regularly doing Boxing will not only help you burn 315,017 calories but also raise your Metabolic Rate up to 317,983 kcal if you are a man and 317,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 315017 calories during your workout which is an equal amount of calories that are in:
- 3709 apples
- 12596 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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