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How many calories do yo burn while 6 hours of Boxing?
Calories burned: | 155,849 |
Total duration: | 20520 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
20520 minutes of regularly doing Boxing will not only help you burn 155,849 calories but also raise your Metabolic Rate up to 158,815 kcal if you are a man and 158,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 155849 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6231 Carrot
- 723 Doughnut
- 424 Hamburger
- 612 Candy bar (chocolate)
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